Before I even toed the line at my first pacing event, I signed up for my second…. With the Silver State 50 Miler on May 20, I knew I wanted some shorter miles and found a half marathon close by, in need of pacers. I signed up for the 1:40 group and that was that. …
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All (My) Eggs in One Basket Earlier this spring, I saw a Facebook post seeking for pacers for a road half marathon outside of Sacramento. I sent the coordinator an email, my Strava results including my 1:32 half marathon. I explained I spent most of my time on trails, where times and distances are different, …
A New Year, A New Adventure I knew I wanted to start my year off with a good strong race, especially one I had not run before in a place I had not spent a lot of time. I love Sonoma, Folsom, Auburn, the Sierras, and the rest of the Great Golden State, but I …
I started writing this with a bunch of quantified data from 2016…Then I deleted it all.
Everyone goes through dark places on a run, regardless of distance or ability. You have to keep moving; inch by inch, step by step.
…It had been 12 years since the last time I been up there, long before I was who I am now, and certainly before I was a runner. The mixed memories of my youth left me with a view that was grander than what lay before me. It was a sublime moment of reflection. Our memories of the past are often minimal when seen through the eyes our future selves….
Policy changes, cultural shifts, laws and regulations, financial costs…..These are things most runners cannot agree on….and things most politicians don’t understand.
As we move towards the future, we must ask ourselves:
How can we improve the sport of Mountain Ultra Trail Running?
A Western States qualifier forged in a crucible of mud and elevation, starting with the flu and a fever on Monday, and ending with The Canyons 100k only 5 days later.
The weekend before the Canyons, there is a nice, low key race series held just south of San Jose. There are 5K, 10K, 13.1, 18 mile, and 50K events. I plan on doing the 13.1 as that is a 10 mile day for me.
It looks beautiful. There is even a guided nature walk going on the same time that my wife and daughter will be going to while I stretch my legs on the course….
…Since we’re camping at the Canyons 100K, it’s also time to break out the gear from it’s winter hibernation and shake it out. I would rather make sure everything is where it is supposed to be during a trial run, rather than the weekend of a big event….
Fast, challenging, scenic, and fantastic. The Lake Sonoma 50 is a popular race, attracting some of the best in the sport. One of the wonderful things about the LS50 is the course allows you to see the leaders as they loop back. Watching them run is staggering. The power they exhibit is intense. Commentators will often use the term “raw power”, but I feel “honed, calibrated, and expertly crafted” best describes the level of performance on display….