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The Artistic Expression of Endurance

art – the expression or application of human creative skill and imagination, typically in a visual form such as painting or sculpture, producing works to be appreciated primarily for their beauty or emotional power. performance art – an art form that combines visual art with dramatic performance. drama– an exciting, emotional, or unexpected series of events or set … Continue reading

Catching Up – Summer 2017
updates

Catching Up – Summer 2017

What a wild summer this has been. I could write a very long and lengthy post about all the ups and downs – but I’ll interject that throughout the race reports, reviews, and posts that I am writing… For now, I’ll leave it as a promise for all that will be posted here soon. Silver … Continue reading

2017 Reno5000 Downtown River Run Marathon Race Report
Pacing / Race Reports

2017 Reno5000 Downtown River Run Marathon Race Report

All (My) Eggs in One Basket Earlier this spring, I saw a Facebook post seeking for pacers for a road half marathon outside of Sacramento. I sent the coordinator an email, my Strava results including my 1:32 half marathon. I explained I spent most of my time on trails, where times and distances are different, … Continue reading

Embrace the Mud – 2017 Grizzly Peak 50K Race Report
Race Reports

Embrace the Mud – 2017 Grizzly Peak 50K Race Report

Around the beginning of April, my wife and I were expecting the arrival of our second bundle of 3 am feedings and diaper changes, but madness still called my name. If I don’t run I go bonkers, the Siren’s call of the trail beckoned. Liz had run the Coastal Trail Run Big Basin 50K last … Continue reading

2017 Marin Ultra Challenge 50 Mile Race Report
Race Reports

2017 Marin Ultra Challenge 50 Mile Race Report

A New Year, A New Adventure I knew I wanted to start my year off with a good strong race, especially one I had not run before in a place I had not spent a lot of time. I love Sonoma, Folsom, Auburn, the Sierras, and the rest of the Great Golden State, but I … Continue reading

East Coast Wanderings & Hell Hath No Hurry 50K – Getting ready for a taste of hell
Race Reports

East Coast Wanderings & Hell Hath No Hurry 50K – Getting ready for a taste of hell

…It had been 12 years since the last time I been up there, long before I was who I am now, and certainly before I was a runner. The mixed memories of my youth left me with a view that was grander than what lay before me. It was a sublime moment of reflection. Our memories of the past are often minimal when seen through the eyes our future selves…. Continue reading

Make Ultrarunning Great Again
commentary / Health and Fitness / ultrarunning / Uncategorized / Winged Ling

Make Ultrarunning Great Again

Policy changes, cultural shifts, laws and regulations, financial costs…..These are things most runners cannot agree on….and things most politicians don’t understand.

As we move towards the future, we must ask ourselves:

How can we improve the sport of Mountain Ultra Trail Running? Continue reading