Health and Fitness

Make Time for Massage

Many individuals, including athletes, spend a large amount of time trying to “fix” what ails them.

Often the second step in the healing process, after a visit to the family doctor, is to head straight to the waiting arms – and open palms – of the chiropractor.

Interestingly enough, there is a great deal of information that should be considered.

I thought about copying and pasting the most interesting parts, but there are SO MANY, I almost found myself copying the whole article. Instead, I recommend you pull it up for some profound reading. A snake oil salesman assumed he could fix 95% of diseases by moving the spine around.

Rather, there is one physiological therapy that may not necessarily be a silver bullet to end all issues, but still provides scientifically documented results.

Treat your mind, body, and soul. I highly recommend it.


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