Events / Uncategorized

Run Free: The True Story of Caballo Blacno

Last Friday, the fine folks at Yolo Brewing permitted a strange group of people known as runners to come, park their vehicles, run around for an hour in the Sacramento heat and return sweaty, dusty, and smelly to drink beer, watch a movie, and have an all around good time. It was….incredible. The Run If I … Continue reading

Uncategorized / Winged Ling

Finding love in life…again

The last month has been…interesting. Preparing for the arrival of Olivia…. Loosing and trying to rebuild my online circle of runners, yogis, yoginis, and friends… Two weeks, cold rest from my last race….I HATE taking time off from running.  Dealing with the ups and downs of life – the usual friends, family, and work issues many … Continue reading

Runner’s World Cover Search!
Uncategorized / Winged Ling

Runner’s World Cover Search!

Hello everyone! I have recently entered myself into the Runner’s World Cover Search contest and I need your help! Please follow the link, and vote for yours truly! Share on Facebook, VigorWay, Twitter, and Instagram. You may vote once per day, so vote often! http://coversearch.runnersworld.com/entry/986/ Thank you so much!!!! Here are the pictures I have … Continue reading

Winged Ling

Updates!

NEW RACE! July 18 – Rancho Canada del Oro Troy’s California Trail Runs There are 50K, 24M, 14M, 9M, and 4.2M races. I will be running the 50K….come join! NEW SOCIAL MEDIA PLATFORM! I am not sure what happened, but my “wingedling” account was removed from the Instawebs. Later that weekend, after a fit of … Continue reading

The Born to Run Extravaganza! Or: How I learned to stop worrying and love to bomb (down hills)
Race Reports

The Born to Run Extravaganza! Or: How I learned to stop worrying and love to bomb (down hills)

Reading about the Born to Run Extravaganza from Facebook, blogs, and social media outlets, is a unique experience. It is generally regarded as the Woodstock of running and the stories are testaments to this wild weekend of running, games, adventure, music, and libations. It is a celebration of life, friendship, and the idea that everyone – regardless of … Continue reading