Make Ultrarunning Great Again
commentary / Health and Fitness / ultrarunning / Uncategorized / Winged Ling

Make Ultrarunning Great Again

Policy changes, cultural shifts, laws and regulations, financial costs…..These are things most runners cannot agree on….and things most politicians don’t understand.

As we move towards the future, we must ask ourselves:

How can we improve the sport of Mountain Ultra Trail Running? Continue reading

Uncategorized / updates / Winged Ling

5 Sept 2015 Updates

The last month has brought challenges and celebrations…it has been an intense end to a wonderful summer. My laptop hard drive died. This made life exceptionally difficult. I am now just getting it all back on track. Fortunately I am a computer geek by day so I am saving a lot of heartache and money … Continue reading

Health and Fitness / Product Reviews / Uncategorized / Winged Ling

The CocoNanApple Smoothie and Salt Stick Giveaway

At the Born to Run Extravaganza I received two drinks during my 60 mile attempt that stood out from the rest. The first was a shot of Fireball at mile 20, the officially-unofficial drink of choice for the Born to Run dirtbag. This fueled my soul and spirit. The second was perhaps the greatest thing I … Continue reading

Uncategorized / Winged Ling

Dear Olivia

It’s 2:46 in the morning, on the Fifth of July. I am tired, but at peace. You are not even a week old, but have already given me so much. I am happy – even as I hold you now, still in the NICU, unable to take you home. You should be home, snuggled up in … Continue reading

Uncategorized / Winged Ling

Finding love in life…again

The last month has been…interesting. Preparing for the arrival of Olivia…. Loosing and trying to rebuild my online circle of runners, yogis, yoginis, and friends… Two weeks, cold rest from my last race….I HATE taking time off from running.  Dealing with the ups and downs of life – the usual friends, family, and work issues many … Continue reading

Runner’s World Cover Search!
Uncategorized / Winged Ling

Runner’s World Cover Search!

Hello everyone! I have recently entered myself into the Runner’s World Cover Search contest and I need your help! Please follow the link, and vote for yours truly! Share on Facebook, VigorWay, Twitter, and Instagram. You may vote once per day, so vote often! http://coversearch.runnersworld.com/entry/986/ Thank you so much!!!! Here are the pictures I have … Continue reading