Run Till You Die
commentary

Run Till You Die

Run Till You Die This is terrible advice. Then again… the alternative is worse. “I can’t do that.” I hate hearing “I could never do that! Its way farther than I could run.” Maybe they’ll talk about a 10k, a half marathon or even a marathon they’re training for…months down the road. Coach Travis, and … Continue reading

2017 Rina’s Run Half Marathon Race Report (Now the Ripon’s Run Half!)
Pacing / Race Reports

2017 Rina’s Run Half Marathon Race Report (Now the Ripon’s Run Half!)

UPDATE : STARTING 2018 THIS IS NOW CALLED THE ‘RIPON’S RUN HALF MARATHON’. The entire pacing crew from 2017 was invited back, myself included, but I will not be able to make it for 2018. I wish!  Before I even toed the line at my first pacing event, I signed up for my second…. With … Continue reading

East Coast Wanderings & Hell Hath No Hurry 50K – Getting ready for a taste of hell
Race Reports

East Coast Wanderings & Hell Hath No Hurry 50K – Getting ready for a taste of hell

…It had been 12 years since the last time I been up there, long before I was who I am now, and certainly before I was a runner. The mixed memories of my youth left me with a view that was grander than what lay before me. It was a sublime moment of reflection. Our memories of the past are often minimal when seen through the eyes our future selves…. Continue reading

updates

Canyons 100K & Tahoe Rim Trail 100 – Training, Camping and BRAND NEW EVENT!

The weekend before the Canyons, there is a nice, low key race series held just south of San Jose. There are 5K, 10K, 13.1, 18 mile, and 50K events. I plan on doing the 13.1 as that is a 10 mile day for me.

It looks beautiful. There is even a guided nature walk going on the same time that my wife and daughter will be going to while I stretch my legs on the course….
…Since we’re camping at the Canyons 100K, it’s also time to break out the gear from it’s winter hibernation and shake it out. I would rather make sure everything is where it is supposed to be during a trial run, rather than the weekend of a big event…. Continue reading

Race Reports

2016 Lake Sonoma 50 – Training the Soul for the Soles

Fast, challenging, scenic, and fantastic. The Lake Sonoma 50 is a popular race, attracting some of the best in the sport. One of the wonderful things about the LS50 is the course allows you to see the leaders as they loop back. Watching them run is staggering. The power they exhibit is intense. Commentators will often use the term “raw power”, but I feel “honed, calibrated, and expertly crafted” best describes the level of performance on display…. Continue reading

Race Reports / Uncategorized

2015 Folsom Lake Ultra Trail 110K Race Report

Date of Race: 10 Oct 2015 A Change of Plans… I had intended to close out 2015 with my first 100 mile distance, the Rio Del Lago –  accomplishing an incredible distance, on a beautiful course, in a scenic location, while taking home my first buckle, and a WSER ticket to boot. It was the … Continue reading

Race Reports / Uncategorized

Gold Rush 10 Mile / 5K Trail Run Race Report

Honey, wake up. It’s almost six o’clock. *%$#. One four-letter-expletive later, and I was up out of bed and moving. Dressed for the day with coffee in hand, I grabbed my gear bag and ran to the car. Folsom Lake, here I come. Super September Yolo Brewing and Total Body Fitness, two local Sacramento area … Continue reading