2017 Hell Hath No Hurry 50K
Race Reports

2017 Hell Hath No Hurry 50K

Hail to the King, Baby. – Ash More late race reports! Date of Race: 24 June 2017 The later half of June brings many things: My son’s last day of school, Father’s Day, our annual road trip, and of course – the Hell Hath No Hurry 50k Trail Run. After winning 50k race last year, I had … Continue reading

Run Till You Die
commentary

Run Till You Die

Run Till You Die This is terrible advice. Then again… the alternative is worse. “I can’t do that.” I hate hearing “I could never do that! Its way farther than I could run.” Maybe they’ll talk about a 10k, a half marathon or even a marathon they’re training for…months down the road. Coach Travis, and … Continue reading

updates

The Artistic Expression of Endurance

art – the expression or application of human creative skill and imagination, typically in a visual form such as painting or sculpture, producing works to be appreciated primarily for their beauty or emotional power. performance art – an art form that combines visual art with dramatic performance. drama– an exciting, emotional, or unexpected series of events or set … Continue reading

2017 Rina’s Run Half Marathon Race Report (Now the Ripon’s Run Half!)
Pacing / Race Reports

2017 Rina’s Run Half Marathon Race Report (Now the Ripon’s Run Half!)

UPDATE : STARTING 2018 THIS IS NOW CALLED THE ‘RIPON’S RUN HALF MARATHON’. The entire pacing crew from 2017 was invited back, myself included, but I will not be able to make it for 2018. I wish!  Before I even toed the line at my first pacing event, I signed up for my second…. With … Continue reading

Embrace the Mud – 2017 Grizzly Peak 50K Race Report
Race Reports

Embrace the Mud – 2017 Grizzly Peak 50K Race Report

Around the beginning of April, my wife and I were expecting the arrival of our second bundle of 3 am feedings and diaper changes, but madness still called my name. If I don’t run I go bonkers, the Siren’s call of the trail beckoned. Liz had run the Coastal Trail Run Big Basin 50K last … Continue reading

East Coast Wanderings & Hell Hath No Hurry 50K – Getting ready for a taste of hell
Race Reports

East Coast Wanderings & Hell Hath No Hurry 50K – Getting ready for a taste of hell

…It had been 12 years since the last time I been up there, long before I was who I am now, and certainly before I was a runner. The mixed memories of my youth left me with a view that was grander than what lay before me. It was a sublime moment of reflection. Our memories of the past are often minimal when seen through the eyes our future selves…. Continue reading

updates

Canyons 100K & Tahoe Rim Trail 100 – Training, Camping and BRAND NEW EVENT!

The weekend before the Canyons, there is a nice, low key race series held just south of San Jose. There are 5K, 10K, 13.1, 18 mile, and 50K events. I plan on doing the 13.1 as that is a 10 mile day for me.

It looks beautiful. There is even a guided nature walk going on the same time that my wife and daughter will be going to while I stretch my legs on the course….
…Since we’re camping at the Canyons 100K, it’s also time to break out the gear from it’s winter hibernation and shake it out. I would rather make sure everything is where it is supposed to be during a trial run, rather than the weekend of a big event…. Continue reading

Events / Health and Fitness / Race Reports / Uncategorized

Aid Station Advice, or, Sound Sage Words from SweetWater

With the Lake Sonoma 50, Gorge Waterfalls, Leona Divide 50, North Face Challenge, Brazos Bend, and so many other races in the coming days and weeks; I would like to turn back the clock to Jan 30, 2016.     The days flew by on the calendar, closer and closer to the big day. Until, … Continue reading