Race Reports / Uncategorized

2015 Folsom Lake Ultra Trail 110K Race Report

Date of Race: 10 Oct 2015 A Change of Plans… I had intended to close out 2015 with my first 100 mile distance, the Rio Del Lago –  accomplishing an incredible distance, on a beautiful course, in a scenic location, while taking home my first buckle, and a WSER ticket to boot. It was the … Continue reading

Health and Fitness / Product Reviews / Uncategorized / Winged Ling

The CocoNanApple Smoothie and Salt Stick Giveaway

At the Born to Run Extravaganza I received two drinks during my 60 mile attempt that stood out from the rest. The first was a shot of Fireball at mile 20, the officially-unofficial drink of choice for the Born to Run dirtbag. This fueled my soul and spirit. The second was perhaps the greatest thing I … Continue reading

Events / Uncategorized

Run Free: The True Story of Caballo Blacno

Last Friday, the fine folks at Yolo Brewing permitted a strange group of people known as runners to come, park their vehicles, run around for an hour in the Sacramento heat and return sweaty, dusty, and smelly to drink beer, watch a movie, and have an all around good time. It was….incredible. The Run If I … Continue reading