Product Reviews

The one thing I hope to never use

I love to run at night – it’s peaceful.

My wife worries when I do though, and prefers me to run in the day light hours or with bright colored clothing.

Despite the best intentions, people can still make bad choices. One time, I was at a cross walk, just blocks from home late one evening. The roads were almost empty, but I waited at the cross walk all the same. When the “Walk” signal illuminated, beckoning me across 5 lanes of two way traffic lanes, I heard an engine race. Continue reading

Product Reviews / Uncategorized

Hats off to Runyon Canyon Apparel

In middle school I wore hats.

I suppose for fashion and functionality, but it was short lived. I gave up hats before high school, and never looked back. I generally disliked wearing hats, and preferred the freedom of an uncovered head. Then in a logical move, I joined the military to ware hats as often as possible. Continue reading

Race Reports / Uncategorized

2015 Folsom Lake Ultra Trail 110K Race Report

Date of Race: 10 Oct 2015 A Change of Plans… I had intended to close out 2015 with my first 100 mile distance, the Rio Del Lago –  accomplishing an incredible distance, on a beautiful course, in a scenic location, while taking home my first buckle, and a WSER ticket to boot. It was the … Continue reading

Fitness / Health and Fitness / Product Reviews / Uncategorized

An Introduction to Body Glide

After a recent Instagram post, someone asked me about Body Glide and its application. Imagine….the Grand Canyon. And….inside of it….is the Old Faithful Geyser. At the end of one end of the canyon is an open plain….an area of flat nothing with just patches of grass. Then…some boulders. You ask yourself….. What do I want … Continue reading