Run Till You Die
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Run Till You Die

Run Till You Die This is terrible advice. Then again… the alternative is worse. “I can’t do that.” I hate hearing “I could never do that! Its way farther than I could run.” Maybe they’ll talk about a 10k, a half marathon or even a marathon they’re training for…months down the road. Coach Travis, and … Continue reading

updates

The Artistic Expression of Endurance

art – the expression or application of human creative skill and imagination, typically in a visual form such as painting or sculpture, producing works to be appreciated primarily for their beauty or emotional power. performance art – an art form that combines visual art with dramatic performance. drama– an exciting, emotional, or unexpected series of events or set … Continue reading

Health and Fitness / Uncategorized

How to Tell if You’re a Salty Sweater (Or Not)

Happy Friday! I have been invited to write a guest post for the SaltStick #30SaltyDays campaign! They have some amazing recipes, training tips, and general nutrition information to keep you at the top of your game. Read here, and head over there! Run Happy! How to Tell if You’re a Salty Sweater 1. Look in the … Continue reading