Everyone goes through dark places on a run, regardless of distance or ability. You have to keep moving; inch by inch, step by step.
On October 1st, I was fortunate enough to be able to attend an event in which Scott Jurek would be recounting stories from his recent Appalachian Trail FTK success….
There were amazing stories, laughs, somber recollections, and insightful reflections from the 2175 mile journey.
The Mountains Are Calling If I don’t run (almost) daily I go crazy. It’s my stress release at the end of a day. However, trotting around the ‘burbs day in and day out doesn’t do it for me either. I have to get out, and get wild. Mountains, trees, rivers, lakes, oceans – the deeper into …